Silenced

Then people around you, it seems, tend to fall into one of two camps, fight or flee. It’s this mentality that can either make or break a person further who is suffering, or indeed help them through. The situation we find ourselves in, can play a massive part in how we deal with those challenges and insecurities. Things which can have a damaging effect on us mentally if not recognised and treated sooner. A whole host of different factors could be the reason for mental health decline, but for the purposes of this book, the subject matter is going to delve into the disability side of mental health.